Services
Support Tailored to Your Needs
I offer one-to-one sessions combining hypnotherapy, mindfulness, and therapeutic techniques to support meaningful and lasting change.
How I Can Support You
One-to-One Support Designed Around You
Each session is tailored to your individual needs, providing a supportive and confidential space to explore challenges and work towards positive change.
In addition to one-to-one sessions, I offer structured mindfulness courses designed to support ongoing wellbeing and personal development.
Mindfulness-Based Approaches to Stress
Compassion-Focused Wellness
What to Expect
A Supportive and Personalised Experience
A safe, supportive, and confidential space
A personalised approach tailored to you
Practical tools for everyday life
Ongoing support through guided recordings
Session Information
Simple, Flexible Online Sessions
Price: £40 per session
Duration: 60 minutes
Format: Online via Zoom or Teams
Includes: Personalised session and supporting recordings
Free Session Information
Mindfulness with Mark Drop In
Price: Free
When: Wednesday evenings at 8pm
Format: Online via Zoom or Teams
Anyone interested can drop in for quiet and reflective mindfulness practice.
Get Started
Begin Your Journey Towards Greater Wellbeing
If you're ready to begin, or would like to find out more, I’d be happy to hear from you.